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Exclusively for Female |
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Techniques that are suitable for guy may not be effective for ladies. Hence, this programme emphasises how to exploit the female strength & power to overtake a male attacker who could be twice the size of her. Students will learn how to make full use of their strength and identify where are the vulnerable spots to attack in order to create the greatest pain to the assailant in the quickest way. |
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Fun & Easy To Learn |
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During an attack, the defender spontaneous action is most crucial. Hence, we do not intend to teach the students a set of complicated movements and techniques, yet we put emphasis on strengthening human natural reflexes. Students will be able to master the techniques and tactics in a few lessons. |
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Effective Defensive Techniques On The Ground |
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From statistic, 90% of attacks started from standing but more than 60% ended on the ground. In addition, 99% of sexual assault cases completed on the ground. Hence it is very critical for female to know how to defend and escape from lying position. The programme will highlight many defensive techniques on the ground. |
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Realistic Training Method |
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Expect to involve in many attack simulation training rather than only punching to non-moving targets. This is because our attacker is a moving target that knows how to react and counter our strikes where a dead heavy bag will not. Thus, we focuses on improving student’s flexibility, reflexes and alertness to threat. |
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Fear Control Management |
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Tension & nervous are inevitable during an attack. If you are not able to control your emotion, stay calm and react smartly during emergency, whatever techniques you have learnt are useless. Hence, fear control management will be highlighted. |
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Mental Training |
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Endurance & perseverance training are highly emphasised. Injuries and pains are no doubt prone to happen in a fight, thus the student’s endurance level is very important to determine whether she will survive or surrender. The knowing of effective strikes and kicks, complement with strong mental power will definitely maximise her chances of survival. |
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