Personal Protection Programme
- Special Ladies Awareness Programme (S.L.A.P)

More than just a self-defence course. Beside learning how to neutralise dangers (human attack) in the shortest time, you are also going to learn the Emergency Survival Tactics during Life Threatening Situations such as public transport emergency survival tactic, precaution and survival tactics during travel and defend against animal attack etc. This is a practical street survival skills programme that you cannot miss!

We emphasise precaution knowledge and the correct self-defence concepts, in order to be sure you know how to apply the techniques in diverse situations. We teach our students how to "hit smart", aim on those "highly sensitive" spots to attack in order to create the greatest pain to assailant and buy time to escape. Do not waste time "wrestling" with your opponent, prolonged fighting will only put your stamina into challenge and put your life in danger. And also learn to make use of your everyday belongings such as umbrella, keys, torcehlight etc as your defensive weapons.

Expect to involve in some situational training or ground fighting, where you will learn how to defend, react and overcome your tension and tiredness under an attack. The programme will be able to enhance your body flexibility to defend yourself in emergencies. We highly emphasise building up your stamina and endurance as your never "give-up" mentality will determine whether you can escape or not.

Who needs to attend

• Ladies who engaged in profession that required to meet up with clients in different places, such as insurance agents, property agents etc.
• Ladies who are busy professional who might have to stay in the office until late.
• Ladies who travel a lot.
• Ladies who might have to walk some distance from MRT station or from bus stop to reach home.
• In fact, all LADIES should attend.